Losing someone or something you love is very painful. You may experience all kinds of difficult emotions from deep sadness to anger. At times you may feel like the pain will never go away. Remember that these are normal reactions to your loss and that there is no right or wrong way to grieve. Each person grieves in their own way and their own time.

Some people recover from grief and resume normal activities within a few months but will continue to feel moments of sadness.

Others may feel better after a year, and sometimes people continue to grieve for years. Grief can be complicated by other factors like depression or the nature of your relationship with the person you lost especially if you felt largely dependent on that person.

We are here to walk with you through this difficult journey. Call us on (043) 743 7266 or visit us at 3 St James Road, Southernwood, East London.